时至小满，做了四道菜，不求完美，只图吃饱喝好！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics.app.cnyw.net/static/publish/css/style.css?v=1605251010513" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=1605251010513"><!-- 付费贴--> <div class="preview_article "> <!----> <p>民以食为天，老百姓的一日三餐向来是生活中的主要话题。为了准备好这一日三餐，着实需要花费不少心思，有时面对众口难调的情况，还真是让人犯难，得绞尽脑汁去琢磨。</p><p>而今日小满，我又特意做了 4 道菜，主要是从营养的角度出发，力求让家人吃饱喝好，汤汤水水都富含营养。</p><p>这次我不打算详细说出这 4 道菜的菜名，也不想用笔墨去细致描述，而是选择拍照，这样大家一看便能一目了然，是否对胃口，看照片就能清楚知晓。</p><p>其实在吃的方面下功夫，在一日三餐中做文章，真的是一件蛮有意思的事情呢。生活或许就在这一饭一菜中，展现出它的美好与温馨。</p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics.app.cnyw.net/backend/20240520161549_17_FhdUH8GrclkGuZgb7_8O2MKBJBSd.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="374" height="400" data-qf-thumb="https://pics.app.cnyw.net/backend/20240520161549_17_FhdUH8GrclkGuZgb7_8O2MKBJBSd.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-origin="backend/20240520161549_17_FhdUH8GrclkGuZgb7_8O2MKBJBSd.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb-origin="backend/20240520161549_17_FhdUH8GrclkGuZgb7_8O2MKBJBSd.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics.app.cnyw.net/backend/20240520161554_17_FtMfSVnPAvESW9yK3hC3FK71Gg1a.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="374" height="400" data-qf-thumb="https://pics.app.cnyw.net/backend/20240520161554_17_FtMfSVnPAvESW9yK3hC3FK71Gg1a.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-origin="backend/20240520161554_17_FtMfSVnPAvESW9yK3hC3FK71Gg1a.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb-origin="backend/20240520161554_17_FtMfSVnPAvESW9yK3hC3FK71Gg1a.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics.app.cnyw.net/backend/20240520161559_17_FjEPqMceY5EoO2MxmAJLStP3-aLa.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="374" height="400" data-qf-thumb="https://pics.app.cnyw.net/backend/20240520161559_17_FjEPqMceY5EoO2MxmAJLStP3-aLa.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-origin="backend/20240520161559_17_FjEPqMceY5EoO2MxmAJLStP3-aLa.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb-origin="backend/20240520161559_17_FjEPqMceY5EoO2MxmAJLStP3-aLa.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p><p class="empty_paragraph"> </p><p class="qf_image big noneditable" contenteditable="false"><img src="https://pics.app.cnyw.net/backend/20240520161614_17_FteBbpeD13OsBmTqIzSVvs2CMWq5.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" width="374" height="300" data-qf-thumb="https://pics.app.cnyw.net/backend/20240520161614_17_FteBbpeD13OsBmTqIzSVvs2CMWq5.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-origin="backend/20240520161614_17_FteBbpeD13OsBmTqIzSVvs2CMWq5.png?watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" data-qf-thumb-origin="backend/20240520161614_17_FteBbpeD13OsBmTqIzSVvs2CMWq5.png?imageView2/2/w/1080|watermark/1/image/aHR0cDovL3BpY3MuYXBwLmNueXcubmV0L18yMDE5MDQyNTA5MTYwMF81Y2MxMGE1MDc5ZjY2LnBuZw==/dissolve/100/gravity/SouthEast" /></p> <!----></div> 说的真好听:lol 比较喜欢用酱油 :):):) 清淡点 :):) 中不中洋不洋看看都难吃！还是前面的螺蛳，鲈鱼烧的好！ 江西人一样，辣椒不提倡。酸辣汤，缸豆，虾肉皮蛋花菜。明虾粉丝。
差评—————重复虾道。缸豆柞水无营养。
原则上应该加一个肉类。 不错不错 显摆显摆:lol