明明吃了东西，还总是觉得饿？小心，背后可能藏着5种疾病！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics.app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-wrap: wrap; background-color: #fafbfd; font-size: 16px;"><section style="margin-bottom: 10px; outline: 0px; text-align: center; justify-content: center; display: flex; flex-flow: row;"><section style="padding: 23px; outline: 0px; display: inline-block; width: 609.297px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #ffffff; height: auto; border: 1px solid #77a2cc;"><section style="outline: 0px; text-align: justify; font-size: 14px; line-height: 2; letter-spacing: 1px;"><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">俗话说</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">人是铁，饭是钢</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">一顿不吃饿得慌</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">但是如果</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">一天三顿饭都吃得饱饱的</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">还是会很快就饿</span></p><p style="outline: 0px; text-align: center;"><span style="outline: 0px; font-size: 16px;">可能是以下原因在作怪！</span></p></section></section></section><section style="margin-top: 40px; margin-bottom: 10px; outline: 0px; text-align: center; justify-content: center; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style="outline: 0px;"><section style="outline: 0px; display: inline-block; width: 60px; height: 60px; vertical-align: top; overflow: hidden; border-radius: 5000px; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify;"><p style="outline: 0px;"> </p></section></section></section></section><section style="margin-left: -50px; outline: 0px; display: inline-block; width: 452.312px; vertical-align: middle; align-self: center; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 5px; padding-right: 5px; padding-left: 5px; outline: 0px; display: inline-block; width: 447.031px; vertical-align: middle; align-self: center; flex: 0 0 auto; height: auto; background-color: #3c78b4; border-radius: 50px; overflow: hidden;"><section style="outline: 0px; text-align: center; font-size: 18px; color: #ffffff; letter-spacing: 1px; line-height: 1.4;"><p style="outline: 0px;"><strong style="outline: 0px;">4个坏习惯</strong></p><p style="outline: 0px;"><strong style="outline: 0px;">让你吃不停！</strong></p></section></section></section><section style="outline: 0px;"><section style="outline: 0px; background-color: #3c78b4; height: 1px;"></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(30deg);"><section style="margin-top: 15px; outline: 0px; line-height: 0; transform: translate3d(-10px, 0px, 0px);"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 45px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 45px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section></section><section style="margin-bottom: 10px; outline: 0px; text-align: center; justify-content: center; display: flex; flex-flow: row;"><section style="padding: 23px; outline: 0px; display: inline-block; width: 609.297px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #ffffff; height: auto; border: 1px solid #77a2cc;"><section style="margin-top: 30px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">01</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">蛋白质吃得不够多</strong></p></section></section></section><section style="outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 2; letter-spacing: 1px;"><p style="margin-bottom: 10px; outline: 0px;"><span style="outline: 0px;"> 蛋白质属于</span><span class="wx_search_keyword_wrap" style="outline: 0px; color: var(--weui-link); cursor: default;">大分子物质</span><span style="outline: 0px;">，消化起来相对较慢，可以帮助我们增强饱腹感、延缓饥饿。</span></p><section style="outline: 0px; text-indent: 2em;">尤其是牛肉、鸡肉等蛋白质含量丰富的肉类，完全消化需要4小时甚至更长时间。</section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; line-height: 0; text-align: center;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0;"><img class="rich_pages wxw-img" style="outline: 0px; vertical-align: middle; width: 508.297px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FuZHvR3oKpvdWuF7y_W2GE8vZnIE" /></section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">02</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">主食吃得太精细</strong></p></section></section></section><section style="outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"> 米饭、馒头、面条等属于精制碳水，更容易被消化，从而产生饥饿感。</p><section style="outline: 0px; text-indent: 2em;">普通人群可以将主食的1/3~1/2由精米白面换为粗粮，其中的膳食纤维能增强饱腹感，还有助于增加维生素B等营养素的摄入。</section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">03</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">睡眠不充足</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"> 当人睡眠不足时，容易让身体产生疲劳感，而身体会进一步产生对能量的需求，让人有饥饿的感觉。</p><section style="outline: 0px; text-indent: 2em;">建议大家每晚尽量在23点前睡觉，保证7~9小时的睡眠。</section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; line-height: 0; text-align: center;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0;"><img class="rich_pages wxw-img" style="outline: 0px; vertical-align: middle; width: 508.297px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FjzAO3Ci7q7ippgmdTjePi4xURDf" /></section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">04</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">精神压力大</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="outline: 0px;"> 压力太大会刺激大脑分泌激素，从而抑制胰岛素的作用，使体内的糖分无法很好地被吸收，从而发出饥饿的信号。</p></section></section></section></section></section><section style="margin-top: 40px; margin-bottom: 10px; outline: 0px; text-align: center; justify-content: center; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; vertical-align: middle; width: auto; min-width: 5%; flex: 0 0 auto; height: auto; align-self: center;"><section style="outline: 0px;"><section style="outline: 0px; display: inline-block; width: 60px; height: 60px; vertical-align: top; overflow: hidden; border-radius: 5000px; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify;"><p style="outline: 0px;"> </p></section></section></section></section><section style="margin-left: -50px; outline: 0px; display: inline-block; vertical-align: middle; width: 452.312px; align-self: center; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 5px; padding-right: 5px; padding-left: 5px; outline: 0px; display: inline-block; width: 447.031px; vertical-align: middle; align-self: center; flex: 0 0 auto; height: auto; background-color: #3c78b4; border-radius: 50px; overflow: hidden;"><section style="outline: 0px; text-align: center; font-size: 18px; color: #ffffff; letter-spacing: 1px; line-height: 1.4;"><p style="outline: 0px;"><strong style="outline: 0px;">这5种疾病</strong></p><p style="outline: 0px;"><strong style="outline: 0px;">也会让人“饿”！</strong></p></section></section></section><section style="outline: 0px;"><section style="outline: 0px; background-color: #3c78b4; height: 1px;"></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(30deg);"><section style="margin-top: 15px; outline: 0px; line-height: 0; transform: translate3d(-10px, 0px, 0px);"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 45px; height: auto;"><img class="rich_pages wxw-img" style="outline: 0px; vertical-align: middle; width: 45px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section></section><section style="margin-bottom: 10px; outline: 0px; text-align: center; justify-content: center; display: flex; flex-flow: row;"><section style="padding: 23px; outline: 0px; display: inline-block; width: 609.297px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; background-color: #ffffff; height: auto; border: 1px solid #77a2cc;"><section style="outline: 0px; text-align: justify; line-height: 2; letter-spacing: 1px;"><p style="outline: 0px;"> 如果您的饮食均衡且正常，但仍容易饥饿，也可能是以下几种疾病所致：</p></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">01</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">甲亢</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"> 甲亢患者体内甲状腺激素分泌增多，机体代谢就会变快，吃进去的食物被快速消耗，就会出现饿得快、吃得多的现象。</p><section style="outline: 0px; text-indent: 2em;">除了饭量增大，这类人群还会出现心率加快、多汗、手抖、体重减轻、脾气暴躁、月经不调等多种问题，需要及时就诊，遵医嘱用药。</section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">02</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">糖尿病</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"><span style="outline: 0px;"> 很大一部分高血糖人群存在</span><span class="wx_search_keyword_wrap" style="outline: 0px; color: var(--weui-link); cursor: default;">胰岛素抵抗</span><span style="outline: 0px;">，吃进去的食物转化为葡萄糖后，不能及时被吸收利用，细胞就得不到足够的能量供应，就会产生饥饿感。</span></p><section style="outline: 0px; text-indent: 2em;"><span style="outline: 0px;">对于这类问题，大家可及时做个体检，若体检发现</span><span class="wx_search_keyword_wrap" style="outline: 0px; color: var(--weui-link); cursor: default;">糖化血红蛋白</span><span style="outline: 0px;">升高，说明近3个月的血糖水平都不理想，即使没有发展为糖尿病，也要多加注意。</span></section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">03</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">胃酸分泌过多</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"> 吃进去的食物，通常需要经过胃酸消化才能进入肠道吸收，如果胃酸分泌过多，也会加快消化速度。</p><section style="outline: 0px; text-indent: 2em;">这类人群往往会有烧心、胃痛等症状。</section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0;"><img class="rich_pages wxw-img" style="outline: 0px; vertical-align: middle; width: 508.297px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FhVOOehl89icFXFv9qvXINbtslrt" /></section></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">04</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;">肠道吸收能力差</strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="outline: 0px;"> 肠道负责营养吸收，如果肠道异常，营养物质无法很好地被吸收利用，机体得不到满足，也会发出饥饿的信号。</p></section></section></section><section style="margin-top: 10px; margin-bottom: 10px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-right: -10px; outline: 0px; display: inline-block; vertical-align: top; width: auto; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; transform: rotateZ(338deg);"><section style="margin-top: 5px; outline: 0px; text-align: center; line-height: 0;"><section style="outline: 0px; vertical-align: middle; display: inline-block; line-height: 0; width: 35px; height: auto;"><img style="outline: 0px; vertical-align: middle; width: 35px !important; visibility: visible !important;" src="https://pics.app.cnyw.net/FrisJwzi7PxkRgnv24e3eMaQ0NSk" /></section></section></section></section><section style="outline: 0px; display: inline-block; vertical-align: top; width: auto; align-self: flex-start; flex: 0 0 auto; min-width: 5%; height: auto;"><section style="outline: 0px; display: flex; width: 47.2969px; flex-flow: column;"><section style="outline: 0px; z-index: 1;"><section style="margin-top: 6px; margin-bottom: -15px; outline: 0px;"><section style="padding-right: 12px; padding-left: 12px; outline: 0px; text-align: center; font-size: 18px; color: #3c78b4;"><p style="outline: 0px;"><strong style="outline: 0px;">05</strong></p></section></section></section></section><section style="margin-bottom: 5px; outline: 0px; justify-content: flex-start; display: flex; flex-flow: row;"><section style="outline: 0px; display: inline-block; width: 47.2969px; vertical-align: top; align-self: flex-start; flex: 0 0 auto; border-radius: 100%; overflow: hidden; background-color: #edf6fd; border: 1px solid #edf6fd;"><section style="outline: 0px; text-align: justify; line-height: 1;"><p style="outline: 0px;"> </p></section></section></section></section><section style="padding-right: 10px; padding-left: 10px; outline: 0px; display: inline-block; vertical-align: middle; width: auto; align-self: center; min-width: 5%; flex: 0 0 auto; height: auto;"><section style="outline: 0px; text-align: justify; color: #3c78b4; letter-spacing: 2px;"><p style="outline: 0px;"><strong style="outline: 0px;"><span class="wx_search_keyword_wrap" style="outline: 0px; color: var(--weui-link); cursor: default;">肝功能异常</span></strong></p></section></section></section><section style="margin-bottom: 30px; outline: 0px; text-align: left; justify-content: flex-start; display: flex; flex-flow: row;"><section style="margin-left: 15px; padding-right: 15px; padding-left: 20px; outline: 0px; display: inline-block; width: auto; vertical-align: top; align-self: flex-start; flex: 100 100 0%; height: auto; border-left: 3px dashed #b1cde5; background-color: #edf6fd;"><section style="outline: 0px; text-align: justify; color: #3e3e3e; letter-spacing: 1px; line-height: 2;"><p style="margin-bottom: 10px; outline: 0px;"><span style="outline: 0px;"><span style="outline: 0px;"> 正常情况下，当人体血糖浓度降低时，肝脏会分解</span><span class="wx_search_keyword_wrap" style="outline: 0px; color: var(--weui-link); cursor: default;">肝糖原</span><span style="outline: 0px;">以供机体运转。</span></span></p><section style="outline: 0px; text-indent: 2em;">如果肝功能异常，比如部分脂肪肝患者，肝脏里的脂肪酸过多，会导致肝脏储存、分解肝糖原的功能下降，难以及时支援降低的血糖，从而容易导致饥饿。</section></section></section></section></section></section></section><section class="empty_paragraph" style="margin-right: 8px; margin-bottom: 0px; margin-left: 8px; outline: 0px; letter-spacing: 0.544px; text-indent: 0em; text-wrap: wrap; font-size: 15px; caret-color: rgba(0, 0, 0, 0); background-color: #ffffff; color: #3f3f3f; font-family: -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; visibility: visible; text-align: center; line-height: 1.75em;"></section><p style="margin-right: 16px; margin-bottom: 0px; margin-left: 16px; outline: 0px; letter-spacing: 0.544px; text-wrap: wrap; font-size: 16px; color: #222222; background-color: #ffffff; font-family: Optima-Regular, PingFangTC-light; caret-color: #222222; text-align: center; visibility: visible; line-height: 1.75em;"><span style="outline: 0px; letter-spacing: 0.5px; visibility: visible; font-size: 12px; color: #b2b2b2;">来源 | 浙里健教、健康舟山</span></p><section style="outline: 0px; background-color: #e9f7fe; font-size: 15px; line-height: 1.8; letter-spacing: 1px; visibility: visible;"><section style="outline: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, PingFang SC, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; letter-spacing: 0.544px; text-align: unset; text-wrap: wrap; font-size: 16px; background-color: #ffffff;"><section class="empty_paragraph" style="margin-top: 10px; margin-bottom: 10px; outline: 0px; letter-spacing: 0.544px; text-align: center; line-height: 0;"></section></section></section><p style="display: none;"> </p> <!----></div> 那就多餐来填饱肚子 路过 嘿，不吃不行太能吃也不行
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