今天起，义乌人洗完头可以调整一下了！
<!----><style type="text/css">html{font-size:375%}</style><link href="https://pics-app.cnyw.net/static/publish/css/style.css?v=20240712" rel="stylesheet" position="1" data-qf-origin="/static/publish/css/style.css?v=20240712"><!-- 付费贴--> <div class="preview_article "> <!----> <section class="js_darkmode__0 empty_paragraph" style="color: rgba(0, 0, 0, 0.9); font-size: 17px; font-family: mp-quote, PingFang SC, system-ui, -apple-system, BlinkMacSystemFont, Helvetica Neue, Hiragino Sans GB, Microsoft YaHei UI, Microsoft YaHei, Arial, sans-serif; line-height: 1.6; letter-spacing: 0.034em; font-style: normal; font-weight: normal; margin-top: 0px; margin-bottom: 0px;"></section><section></section><section><section><p style="text-align: justify; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">很多人习惯<span style="text-align: justify; text-indent: 2em; color: #c00000; font-weight: bold; font-size: 16px;">洗头后</span></span><span style="color: #c00000;"><strong><span style="font-size: 16px;">用毛巾用力擦拭头发</span></strong></span><span style="font-size: 16px; color: #000000;">，认为这样能帮头发尽快干透。然而，就是这样一个习惯性动作，</span><span style="color: #c00000;"><strong><span style="font-size: 16px;">会加重脱发</span></strong></span><span style="font-size: 16px; color: #000000;">。</span></p></section><p> </p><p style="text-align: center; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: #222222; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.6em; background-color: #ffffff; visibility: visible; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-family: 微软雅黑, Microsoft YaHei;"><strong style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-size: 28px; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: 微软雅黑, Microsoft YaHei;">1</span></strong></span></p><hr style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center; color: #3e3e3e; font-size: 16px; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;" /><section style="margin: 0px; padding: 0px; outline: 0px; max-width: 100%; color: #222222; font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 20px; color: #007aaa; font-family: 微软雅黑, Microsoft YaHei;"><strong>洗头后最怕用毛巾搓</strong></span></section><p style="text-align: justify; text-indent: 2em; font-size: 16px;"> </p><p style="text-align: justify; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">陆军军医大学第一附属医院皮肤科教授杨希川表示，洗头后用毛巾大力揉搓头发，可能会造成发质损伤，让发质越来越差。湿发时头发表面的摩擦力增大，会增加对头发纤维的机械损伤，此时来回梳理揉搓头发，容易引起毛小皮鳞片的翘起和折断。</span></p><p style="text-align: justify; text-indent: 2em; font-size: 16px;"> </p><section style="text-align: justify; font-size: 16px; text-indent: 0em;"><img class="rich_pages wxw-img" style="width: 578px; vertical-align: baseline; box-sizing: border-box; height: 325px;" src="https://pics-app.cnyw.net/FqwOe5GB32SdUAlA7_GjYuBdSlf6" width="464" /></section><p style="text-align: justify; text-indent: 2em; font-size: 16px;"> </p><p style="text-align: justify; text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">武汉市第三医院中医科副主任医师曾江琴也表示，正确的做法是，用毛巾轻轻地按压头发，吸收掉头发上的水分即可。</span></p><section><section><section><p style="text-align: center; margin-top: 24px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: #222222; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.6em; background-color: #ffffff; visibility: visible; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 20px; font-family: 微软雅黑, Microsoft YaHei;"><strong style="margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: 微软雅黑, Microsoft YaHei;">2</span></strong></span></p><hr style="margin-top: 0px; margin-right: 0px; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center; color: #3e3e3e; font-size: 16px; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;" /><section style="text-align: center;"><span style="color: #007aaa; font-size: 20px; font-family: 微软雅黑, Microsoft YaHei;"><strong>洗完头如何正确干发？</strong></span></section></section></section></section><p> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px;">杨希川表示，通常有以下几种选择：</span></p><p> </p><p style="text-indent: 2em; font-size: 16px;"><span style="color: #c00000;"><strong><span style="font-size: 16px;">自然干（推荐系数：★★）</span></strong></span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">如果是短头发男士，让头发自然风干就很方便。对于长发女士，等头发自然干是很浪费时间的一件事。如果头发长时间处于潮湿的环境中，容易滋长微生物。</span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="color: #c00000;"><strong><span style="font-size: 16px;">吹干（推荐系数：★★★）</span></strong></span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">用吹风机吹虽然也会对头发造成一定的损伤，但却是更加省时省力的操作。使用吹风机时，需要注意：</span></p><p style="text-indent: 2em; font-size: 16px;"> </p><section><ul class="list-paddingleft-2" style="list-style-type: disc; margin: 0px; padding: 0 0 0 30px; list-style-position: outside;"><li><p style="margin-bottom: 8px; display: block;"><span style="caret-color: red; font-size: 16px; color: #000000;">温度尽量调低一些，尤其是干枯受损发质，最好减少使用高温电吹风；<br /></span></p></li><li><p style="margin-bottom: 8px; display: block;"><span style="caret-color: red; font-size: 16px; color: #000000;">跟头皮保持距离（15厘米以上），吹时要时不时抖动一下吹风机，避免直吹使头皮产生灼烧感；</span></p></li><li><p><span style="caret-color: red; font-size: 16px; color: #000000;">不要吹太久，也不要吹得特别干，头发摸着还有一丝湿润的感觉即可。</span></p></li></ul></section><p> </p><p><img class="rich_pages wxw-img" style="vertical-align: baseline; width: 578px; height: 325px;" src="https://pics-app.cnyw.net/FkucLIYlV1ZhS5Y_HeheHOO7ASnf" /></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><strong><span style="font-size: 16px; color: #c00000;">按干（推荐系数：★★★）</span></strong></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">按干头发是比较温柔和可取的方法。顺着头发毛鳞片，从上至下用毛巾轻柔按压出头发里的水分。</span></p><section><section><section><section><p style="text-align: center; margin: 24px 0px 0em; padding: 0px; outline: 0px; max-width: 100%; clear: both; min-height: 1em; color: #222222; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; line-height: 1.6em; background-color: #ffffff; visibility: visible; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="font-size: 20px; font-family: 微软雅黑, Microsoft YaHei;"><strong style="margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-family: 微软雅黑, Microsoft YaHei;">3</span></strong></span></p><hr style="margin: 0px 0px 0em; padding: 0px; outline: 0px; max-width: 100%; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center; color: #3e3e3e; font-size: 16px; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;" /><section style="margin: 0px 0px 0em; padding: 0px; outline: 0px; max-width: 100%; color: #222222; font-size: 20px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; text-align: center; background-color: #ffffff; font-family: -apple-system, BlinkMacSystemFont, Arial, sans-serif; box-sizing: border-box !important; overflow-wrap: break-word !important;"><span style="color: #007aaa; font-size: 20px; font-family: 微软雅黑, Microsoft YaHei;"><strong>湿着头发入睡更伤身</strong></span></section></section></section></section></section><p> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">有的人因为洗头时间晚，懒得再用吹风机吹干，经常湿着头发入睡，这种习惯会给身体带来损伤。</span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="color: #c00000;"><strong><span style="font-size: 16px;"> 诱发头晕头痛</span></strong></span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">南京市中医院脑病科主任医师王敬卿表示，湿着头发睡觉容易侵袭头面部的肌表经脉，诱发偏头痛。</span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="color: #c00000;"><strong><span style="font-size: 16px;"> 加重皮肤病</span></strong></span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">首都医科大学附属北京中医医院皮肤科副主任医师朱慧婷表示，长期湿发入睡会加重皮肤病。若本身有脂溢性皮炎、湿疹、头癣等，存在头皮发炎、局部皮肤屏障破坏的情况，湿发睡觉可能导致病菌繁殖，由破损的皮肤入侵，这种情况下易诱发感染。</span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="color: #c00000;"><strong><span style="font-size: 16px;"> 可能导致发质受损、脱发</span></strong></span></p><p style="text-indent: 2em; font-size: 16px;"> </p><p style="text-indent: 2em; font-size: 16px;"><span style="font-size: 16px; color: #000000;">湿发入睡对身体的危害是长时间积累导致的。如果只是偶尔一两次，问题不会太大。但如果是本身就有严重的内湿、体质较弱的人，尤其是头发较长的女性，易发生中风、头晕、头痛等症状的老年人，就一定要注意不要顶着一头湿发入睡了。</span></p><p> </p><p> </p></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="text-align: center;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.578px; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; color: #3e3e3e; font-size: 16px; background-color: #ffffff; text-align: left; visibility: visible; caret-color: rgba(0, 0, 0, 0); font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 12px; color: #888888;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;">来源</span><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-size: 12px; color: #888888;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important;"> | </span><span style="color: #888888; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.578px; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; caret-color: rgba(0, 0, 0, 0); background-color: #ffffff; text-decoation-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; display: inline !important; float: none;">央视新闻 健康时报</span></span></span></section></section></section></section><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; orphans: 2; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; color: #3e3e3e; font-size: 16px; background-color: #ffffff; letter-spacing: 0.578px; text-align: center; caret-color: rgba(0, 0, 0, 0); visibility: visible; font-family: system-ui, -apple-system, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible; letter-spacing: 0.578px;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; color: rgba(0, 0, 0, 0.8); visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px; color: #222222; vertical-align: initial; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.544px;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0em; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; letter-spacing: 0.54px; visibility: visible; font-family: -apple-system-font, BlinkMacSystemFont, Arial, sans-serif;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; line-height: 28.44px; letter-spacing: 0.54px; min-height: 0px; background-image: none; background-clip: border-box; background-size: auto; bottom: auto; float: none; height: auto; left: auto; max-height: none; min-width: 0px; text-decoration-style: solid; text-decoration-color: #333333; top: auto; z-index: auto; visibility: visible; clear: none; background-position: 0% 0%; background-repeat: repeat; border: 0px none #333333;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; line-height: 28.44px; letter-spacing: 0.54px;"><section style="-webkit-tap-highlight-color: transparent; margin: 10px auto; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: space-between; align-items: flex-end;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; display: flex; justify-content: center; align-items: flex-end;"><section style="-webkit-tap-highlight-color: transparent; margin: 0px 0px 0px 10px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; width: auto;"><p style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; clear: both; min-height: 1em; color: #000000; font-size: 14px; letter-spacing: 1.5px;"> </p></section></section></section></section></section></section></section></section></section></section></section></section></section><section class="js_darkmode__1" style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; background-color: #ffffff; color: rgba(0, 0, 0, 0.9); font-size: 17px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: 0.544px; orphans: 2; text-align: justify; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; visibility: visible; line-height: normal; height: 0px; font-family: system-ui, -apple-system, BlinkMacSystemFont, Arial, sans-serif;"><span style="-webkit-tap-highlight-color: transparent; margin: 0px; padding: 0px; outline: 0px; max-width: 100%; box-sizing: border-box !important; overflow-wrap: break-word !important; visibility: visible;"> </span></section></section></section></section><p style="display: none;"> </p> <!----></div>
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